Struggling To See Results With Your Diet?
Lose The Fat Forever By Learning The Secrets That Our Ancestors Knew To Maintain A Healthy And Fit Body.
Read On To Discover Exactly How You Can Change Your Life By Following A Simple Diet That Anyone Can Do… With Phenomenal Results
The Paleo Diet is based on the pre-historic human diet and is focussed not on processed foods but on real foods like meat, fish, eggs, vegetables, fruits and nuts and this is what is covered in the guide.
Table of Contents
Chapter 1- What Is This Thing The Paleo Diet?
Chapter 2 – The Revitilization Of The Paleo Diet
Chapter 3: Is It All It’s Cracked Up To Be?
Chapter 4 – Preparation For Your Paleo Diet
Chapter 5 – What To Eat And What To Avoid
Chapter 7 – A Day In The Life Of A Paleo Diet
Chapter 7 – Common Mistakes To Avoid On The Paleo Diet
Chapter 8: Dang! How Do I Shop For Food?
Conclusion – Start Today